While I try not to make serious resolutions, I do try to get back to eating and being a little healthier once the holidays are over. Husband made this for us last week, and it’s the perfect dish to bring us back to flavorful but healthy dishes. I’d never had delicata squash before, it’s a wonderful mild flavor, a bit like a sweet potato. I’m a big fan of winter vegetables, particularly anything that calls for kale.
Roasted Vegetable Orzo
via 101 cookbooks
1 medium delicata squash, seeded & sliced 1/3-inch thick
3 shallots, peeled
2 tablespoons olive oil or melted clarified butter
fine grain sea salt
4 medium cloves garlic, peel on
12 kale leaves, washed & dried well, de-stemmed & cut into 3-inch strips
1 1/2 cups uncooked orzo pasta
1/2 cup plain yogurt
For serving: slivered scallions, fresh oregano, toasted nuts or seeds
Preheat the oven to 400F / 205C with racks arranged in the top and bottom thirds. Line two baking sheets with parchment. You’re going to roast the squash, shallots, and garlic on one sheet, and the kale on another. Prep the delicata squash, and toss it in a large bowl with the shallots, 1 tablespoon of the olive oil, and a big pinch of salt. Arrange in a single layer on one of the baking sheets, add the garlic and place on the bottom rack, for about 30 minutes. Spin once or twice along the way to get even roasting – let it all get deeply golden.
After the squash is in the oven, use the same bowl to toss the kale with another splash of olive, and pinch of salt. Arrange the leaves on the other baking sheet and bake for about 10 minutes, or until you get a touch of browning, but the leaves are primarily still green. Set aside.
Get the pasta water boiling, salt well, and cook the orzo pasta. Drain and use quickly (warm) OR (if you won’t be serving for a while) run under cold water, and toss with a tiny splash of olive oil.
For the dressing, extract the roasted garlic from its peel, and mash it with a bit of the yogurt and 1/4 teaspoon sea salt. Work in the rest of the yogurt, taste, and add more salt if needed.
When you’re ready to serve, toss the orzo, and roasted vegetables with about half of the yogurt. Turn out onto a platter and sprinkle with scallions, oregano, and seeds/nuts. Serve the remaining yogurt to the side.