Sesame Chicken with Toasted Quinoa

It was time for a break from the soups and stews, for something a little lighter. Husband found this delicous recipe and it was very much enjoyed.

sesame chicken with toasted quinoa

Sesame Chicken Toasted Quinoa
adapted from how sweet eats

2 boneless, skinless chicken breasts
1 cup uncooked quinoa, rinsed
3 garlic cloves, minced
1 1/2 tablespoon toasted sesame oil
1/2 tablespoon olive oil
2 cups low-sodium chicken stock
6 green onions, sliced
2 tablespoons toasted sesame seeds

Dressing
3 tablespoons olive oil
2 tablespoon toasted sesame oil
2 teaspoons low-sodium soy sauce

Heat a saute pan over medium heat, add 1 tablespoon sesame oil. Add chicken and cook through, about 5-10 mins per side. Remove and let cool. Shred or chop into small bites, set aside. Heat a saucepan over medium heat and add 1/2 tablespoon of sesame and olive oil. Add in garlic and quinoa and stir to coat, then toast for 3-4 minutes, stirring occasionally. Add in chicken stock and increase heat to high, bringing the quinoa to a boil. Reduce to a simmer and cover, cooking for 15 minutes, or until water is absorbed and quinoa can be fluffed with a fork. Whisk together dressing ingredients and set aside. Add in chicken, green onions and dressing, tossing well to coat. Add in sesame seeds and toss once more. Serve!

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1 comment
  1. Sesame chicken is my go-to chinese takeout dish. this looks like a great way to do a healthy version at home. cant wait to try!

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