Black Beans and Sausage

Coming home to this delicious meal after an exhausting day was so wonderful. I read recently about a chef that always keeps sausage in the fridge or freezer because it’s the perfect way start to any simple dish, packed with flavor. We ate this as is, but I bet it would be great served with rice or polenta! This recipe has plenty of kick, but I’m thinking about adding a few extra veggies, like bell peppers next time. Yum!

black beans and sausage

Black Beans and Sausage
via martha stewart

2 teaspoons extra-virgin olive oil
1 pound kielbasa or other smoked sausage, cut into 1-inch pieces
3 medium carrots, diced small
2 shallots, diced small
Coarse salt and fresh ground pepper
2 garlic cloves, minced
2 15 oz cans black beans, rinsed and drained
2 cups low-sodium chicken broth
3 tablespoons chopped fresh parsley, plus more for serving
1/4 cup plain yogurt (or sour cream), for serving

In a large skillet, heat oil over medium-high. Add sausage and cook until browned on all sides, about 8 minutes. Transfer to a plate. Add carrots and shallots to skillet and cook until beginning to soften, about 4 minutes; season with salt and pepper. Add garlic and cook until fragrant, about 1 minute. Add black beans and broth and bring mixture to a boil. Add sausage, reduce heat to a rapid simmer, and cook until carrots are tender, about 12 minutes. Remove from heat and stir in parsley. Serve with more parsley and a dollop of yogurt.

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1 comment
  1. Fallon said:

    Made this for dinner tonight over some cilantro lime rice – delicious! Thanks for the recipe!

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