Spicy Green Bean & Turkey Ricebowl

I’m assuming you all know how I feel about quick and easy meals at this point –  they’re my favorite! Long work hours can sometimes put a damper on my desire to cook when I get home, but it’s meals like this that not only get us through the week, but wow us a little! Besides the time to cook the rice, this took mere minutes and is slightly spicy, super flavorful, and perfectly protein-packed. The original recipe said it makes 3-4 servings, but the husband and I definitely put it down in one sitting that night! I think we might 1 1/2x the recipe next time, so we have a little bit of leftovers for lunch. I can see mixing this up with different veggies, like broccolini too. Yum! It would also be easy to make this paleo friendly. throwing it over some cauliflower rice and substituting a couple things in the sauce too.

spicy green beans

Spicy Green Bean & Turkey Ricebowl
via the weary chef

1 c. medium grain rice, uncooked
1 tbsp. sesame oil
1 small bunch green onions, sliced thin
2 cloves garlic, minced or crushed
1 lb. ground turkey
2 tbsp. chili garlic sauce
2 tbsp. hoisin sauce
1 tsp. crushed ginger
1 lb. washed and trimmed green beans (or Chinese long beans if available)
1 tbsp. soy sauce (or tamari sauce)
1 tbsp. seasoned rice vinegar

Cook the rice as directed.
When rice is about 15 minutes from done, heat large skillet over high heat. Add sesame oil, and sauté green onions and garlic for about 2 minutes. Stir in ground turkey and sauté 3-5 minutes, until meat is mostly cooked. Crumble meat as much as possible.
Stir in chili garlic sauce, hoisin sauce, and ginger. Add green beans and soy sauce, and stir to coat. Continue cooking over high heat for 7-9 minutes longer, stirring frequently, until beans are slightly tender. Stir in rice vinegar, and cook one minute longer. Serve over cooked rice.

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1 comment
  1. Ground meat is my favorite – only in terms of the relatively low effort it takes. It’s perfect for those “I just got off work and and want to minimize time cooking” days.

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