Plants and Sleep

Landed back in Seattle today after a week of working on the east coast. Oh how I love New York City.
But more on that later. Right now I only have one thing on my mind – a great night’s sleep. I ran across this post on apartment therapy the other day on which plants can effect and aid sleep. Saved in my reader, knowing after all this travel we’ve been doing, I’d need to find a way to catch up a little on my sleep. Although I doubt I’ll need a reminder to hit the hay early tonight.

The final verdict? Jasmine is the most effective! Which makes me extremely happy, since I have a strange intolerance for lavender. And gardenia reminds me of the old lady perfume I sold back in the earliest of my retail days. Go jasmine! Now to just pick up a lovely potted plant for the bedroom.


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